Frequently Asked Questions
Quick answers to common questions.
Your first session is a chance to get acquainted. You can share what brought you in, ask questions, and talk through what you’d like support with. [PRACTICE TO CONFIRM: session length, intake paperwork, and other first-session details.]
Not at all. Many people begin without a clear label for what they’re feeling. Figuring that out can be part of the process, and you can take it one step at a time.
No. Many people come to counseling to build skills, gain perspective, or work through everyday stress. If you are in crisis or in immediate danger, call 911, or call or text 988 to reach the Suicide & Crisis Lifeline in the U.S.
Confidentiality is an important part of counseling. [PRACTICE TO CONFIRM: final confidentiality statement, including its legal limits, consistent with your informed consent documents.]
Yes, Delisa serves clients through virtual counseling. [PRACTICE TO CONFIRM: telehealth platform, locations where services are available, and technology requirements.]
Reach out through the contact page to schedule a consultation. [PRACTICE TO CONFIRM: scheduling process, intake steps, and any fees or policies to mention.]
You Don’t Have to Figure It Out Alone
If you still have questions, schedule a consultation. It’s a low-pressure way to get answers and see whether working together feels right.